Consultation Session

I offer an initial 30 minute consultation which is free of charge.

This can be face-to-face, via phone, or online via Zoom and gives you an opportunity to tell me a little bit about what has brought you to therapy and for me to share what I can or cannot offer you. Or we can have a phone call if you prefer.

It also offers you the chance to experience the environment we would be working in.

Our therapeutic relationship is key to any therapy, so it gives us a chance to see if we would like to work together and importantly, to see if I am the right therapist for you and what you need.

After that initial consultation, the sessions would ideally be weekly (to start with), however I do also offer bi-weekly sessions if that is preferable.

Sessions last for 50 minutes.